COUNTRY HOUSE

Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed — Nutrition Facts & Ingredients

UPC 642526682027 Manufacturer: Country House Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 PIECES, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Protein 5.0g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars13.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Cashew, Chia Seed, Honey, Organic Evaporated Cane Juice, Organic Golden Flaxseed, Peanut, Rice Syrup, Sea Salt, White Sesame Seed

Frequently asked questions

How many calories are in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 500 calories.

How much protein is in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 16.67 g protein.

How many carbohydrates are in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 40.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 13.33 g sugars.

How much sodium (salt) is in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

Per 100 g of Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed?

The main ingredients in Country House, Mixed Nuts, Chia, Flaxseed, Chia, Flaxseed are: Almond, Cashew, Chia Seed, Honey, Organic Evaporated Cane Juice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Country House

Nutrition facts for other products from Country House:

All Country House products →