COUNTRY HOUSE

Country House, Yogurt & Sesame — Nutrition Facts & Ingredients

UPC 642526686063 Manufacturer: Country House Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
46.4 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (4 PIECES, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium357 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Country House, Yogurt & Sesame

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Ingredients

Almond, Black Sesame Seed, Honey, Lecithin Emulsifiers, Mono- And Diglycerides, Nonfat Milk, Organic Evaporated Cane Juice, Organic Flaxseed, Palm Kernel Oil, Peanut, Rice Syrup, Salt, Sour Cream, Sugar, Vanilla, Whey, Yogurt, Yogurt Powder

Frequently asked questions

How many calories are in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 536 calories.

How much protein is in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 10.71 g protein.

How many carbohydrates are in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 46.43 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 32.14 g sugars.

How much sodium (salt) is in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country House, Yogurt & Sesame?

Per 100 g of Country House, Yogurt & Sesame there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country House, Yogurt & Sesame?

The main ingredients in Country House, Yogurt & Sesame are: Almond, Black Sesame Seed, Honey, Lecithin Emulsifiers, Mono- And Diglycerides.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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