GARDEN FRESH GOURMET

Tomato Soup — Nutrition Facts & Ingredients

UPC 19001246096 Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 240 calories. Per 100 g: 98 calories, 2.5 g protein, 6.9 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat --
Cholesterol 49mg 16%
Sodium 750mg 33%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 6.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein2.5 g
Carbohydrates6.5 g
Sugars5.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.7g
Fat6.9 g
Saturated fat3.7 g
Cholesterol20 mg
Sodium306 mg
Calcium41 mg
Iron0.3 mg
Vitamin A122 mcg
Vitamin C4.9 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Basil, Butter, Canola Oil, Chicken Stock Concentrate, Cream, Cultured Dextrose, Cultures, Diced Tomatoes In Tomato Juice, Enzymes, Garlic, Modified Food Starch, Onions, Parmesan Cheese, Part-skim Milk, Salt, Spices, Sugar, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Tomato Soup?

Per 100 g of Tomato Soup there are 98 calories.

How much protein is in Tomato Soup?

Per 100 g of Tomato Soup there are 2.45 g protein.

How many carbohydrates are in Tomato Soup?

Per 100 g of Tomato Soup there are 6.53 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in Tomato Soup?

Per 100 g of Tomato Soup there are 5.31 g sugars.

How much sodium (salt) is in Tomato Soup?

Per 100 g of Tomato Soup there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Soup?

Per 100 g of Tomato Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Soup?

The main ingredients in Tomato Soup are: Basil, Butter, Canola Oil, Chicken Stock Concentrate, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl 412Calories 14.7Protein 5.9Fat MARKET CLASSICS Hearty Soup Mix 353Calories 5.9Protein 0Fat Silver Spring Foods, Inc. Bookbinder's, Vegetarian Butternut Squash & Mushroom Soup 81Calories 0.7Protein 6.0Fat PANERA AT HOME Chicken Noodle Soup 42Calories 2.1Protein 1.1Fat Blount Seafood Corporation Chicken Tortilla Soup 60Calories 4.2Protein 1.1Fat Broccoli Cheddar Soup Blount Seafood Corporation Broccoli Cheddar Soup 99Calories 3.9Protein 6.0Fat

Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GARDEN FRESH GOURMET

Nutrition facts for other products from GARDEN FRESH GOURMET:

All GARDEN FRESH GOURMET products →