FERRIS

Dried Fruit Mix — Nutrition Facts & Ingredients

UPC 788709633162 Manufacturer: Ferris Coffee & Nut Co. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.25 CUP | ABOUT, 30 g): 170 calories. Per 100 g: 567 calories, 0 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 CUP | ABOUT (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3g 4%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Includes 6g Added Sugars 12%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein0 g
Carbohydrates76.7 g
Sugars43.3 g
Added sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)76.7g
Fat10 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Potassium467 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, Apricots, Banana, Banana Chips, Cherries, Coconut Oil, Cranberries, Cultured Whey And Non-fat Milk, Natural Flavors, Palm Kernel Oil And Palm Oil, Raisins, Reduced Mineral Whey Protein, Salt, Soy Lecithin, Sugar, Sulphur Dioxide Added, Sunflower Oil, Titanium Dioxide, Vanilla, Vegetable Oil Added, Whole Milk Powder, Yogurt Powder, Yogurt Raisins Yogurt Coating

Frequently asked questions

How many calories are in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 567 calories.

How much protein is in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 0.0 g protein.

How many carbohydrates are in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 76.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 43.33 g sugars.

How much sodium (salt) is in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Fruit Mix?

Per 100 g of Dried Fruit Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Fruit Mix?

The main ingredients in Dried Fruit Mix are: An Emulsifier, Apricots, Banana, Banana Chips, Cherries.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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