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Whole Foods Market, Shrimp & Roasted Corn Chowder — Nutrition Facts & Ingredients

UPC 77958624237 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Calories
250per serving
Protein
3.3 gper 100 g
Carbs
11.0 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 cup, 245 g): 250 calories. Per 100 g: 102 calories, 3.3 g protein, 4.9 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 71.0mg 24%
Sodium 730mg 32%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 8.0g
Calcium 149mg 11%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein3.3 g
Carbohydrates11.0 g
Sugars3.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.2g
Fat4.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol29 mg
Sodium298 mg
Calcium61 mg
Iron0.1 mg
Vitamin A91.8 mcg
Vitamin C4.9 mg

Where to buy Whole Foods Market, Shrimp & Roasted Corn Chowder

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidifying Agent, Butter, Citric Acid, Corn & Roasted Corn, Cream, Garlic, Garlic In Oil, Half-&-half, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Onions, Potatoes, Red Bell Peppers, Roast Flavor, Salt, Shrimp, Shrimp Stock, Soy Lecithin, Soybean Oil, Spices And Nisin Preparation, Sugar, Sunflower Oil, Water, Wheat Flour

Frequently asked questions

How many calories are in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 102 calories.

How much protein is in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 3.27 g protein.

How many carbohydrates are in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 11.02 g carbohydrates. Of which 3.67 g sugars.

How much sugar is in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 3.67 g sugars.

How much sodium (salt) is in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Shrimp & Roasted Corn Chowder?

Per 100 g of Whole Foods Market, Shrimp & Roasted Corn Chowder there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Shrimp & Roasted Corn Chowder?

The main ingredients in Whole Foods Market, Shrimp & Roasted Corn Chowder are: Acidifying Agent, Butter, Citric Acid, Corn & Roasted Corn, Cream.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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