ZEMAS

Cocoa Teff Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 856321004056 Manufacturer: Waikiki Aloe, Ltd. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 42 g): 140 calories. Per 100 g: 333 calories, 9.5 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 27.0g 10%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 4.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein9.5 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat8.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium357 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Aluminum Free Baking Powder Monocalcium Phosphate, Baking Soda, Cocoa Powder, Corn Starch, Each Of The Following: Chia Seeds, Hemp Seeds, Made From Non-genetically Modified Corn, Organic Cinnamon, Organic Flax Seed Meal, Potato Starch, Sea Salt, Sorghum Flour, Tapioca Starch, Teff Flour, Xanthan Gum

Frequently asked questions

How many calories are in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 333 calories.

How much protein is in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 9.52 g protein.

How many carbohydrates are in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 0.0 g sugars.

How much sodium (salt) is in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Teff Pancake & Waffle Mix?

Per 100 g of Cocoa Teff Pancake & Waffle Mix there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Teff Pancake & Waffle Mix?

The main ingredients in Cocoa Teff Pancake & Waffle Mix are: Aluminum Free Baking Powder Monocalcium Phosphate, Baking Soda, Cocoa Powder, Corn Starch, Each Of The Following: Chia Seeds.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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