LOVE GROWN FOODS

Super Oats Packets, Original — Nutrition Facts & Ingredients

UPC 850563002627 Manufacturer: Love Grown Foods, LLC Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 43 g): 170 calories. Per 100 g: 395 calories, 16.3 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 7g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein16.3 g
Carbohydrates65.1 g
Sugars0 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat8.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium93 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Amaranth Flakes, Chia Seeds, Gluten-free Oats, Quinoa Flakes

Frequently asked questions

How many calories are in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 395 calories.

How much protein is in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 16.28 g protein.

How many carbohydrates are in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 65.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 0.0 g sugars.

How much sodium (salt) is in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Oats Packets, Original?

Per 100 g of Super Oats Packets, Original there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Oats Packets, Original?

The main ingredients in Super Oats Packets, Original are: Amaranth Flakes, Chia Seeds, Gluten-free Oats, Quinoa Flakes.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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