VIKI'S

Granola — Nutrition Facts & Ingredients

UPC 857703002431 Manufacturer: Alef Sausage Inc. Cereal Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 220 calories. Per 100 g: 512 calories, 11.6 g protein, 34.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars13.9 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)34.9g
Fat34.9 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almonds, Expeller-pressed Canola Oil, Gluten-free Oats, Organic Honey, Pecans, Sunflower Seeds, Unsweetend Coconut

Frequently asked questions

How many calories are in Granola?

Per 100 g of Granola there are 512 calories.

How much protein is in Granola?

Per 100 g of Granola there are 11.63 g protein.

How many carbohydrates are in Granola?

Per 100 g of Granola there are 44.19 g carbohydrates. Of which 13.95 g sugars.

How much sugar is in Granola?

Per 100 g of Granola there are 13.95 g sugars.

How much sodium (salt) is in Granola?

Per 100 g of Granola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola?

Per 100 g of Granola there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola?

The main ingredients in Granola are: Almonds, Expeller-pressed Canola Oil, Gluten-free Oats, Organic Honey, Pecans.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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