KROGER

Lite Nonfat Greek Yogurt, Apple & Oats — Nutrition Facts & Ingredients

UPC 11110505606 Manufacturer: The Kroger Co. Yogurt Updated Sep 27, 2026

Calories
90per serving
Protein
9.3 gper 100 g
Carbs
6 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 90 calories. Per 100 g: 60 calories, 9.3 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 110mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 14.0g
Vitamin D 1.5mcg 8%
Calcium 400mg 31%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein9.3 g
Carbohydrates6 g
Sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.0g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium73 mg
Calcium267 mg
Potassium127 mg
Iron0 mg
Vitamin A60 mcg
Vitamin C4 mg
Vitamin D1 mcg

Where to buy Lite Nonfat Greek Yogurt, Apple & Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Acidophilus, Active Cultures With L, Apples, Bifidum, Cultured Ultrafiltered Nonfat Milk, Cultures Skim Milk, Malic Acid, Modified Corn Starch, Natural Flavors, Neotame, Oats, Sodium Citrate, Spice, Sucralose, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 60 calories.

How much protein is in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 9.33 g protein.

How many carbohydrates are in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 6.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 4.0 g sugars.

How much sodium (salt) is in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Nonfat Greek Yogurt, Apple & Oats?

Per 100 g of Lite Nonfat Greek Yogurt, Apple & Oats there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Nonfat Greek Yogurt, Apple & Oats?

The main ingredients in Lite Nonfat Greek Yogurt, Apple & Oats are: Acesulfame Potassium, Acidophilus, Active Cultures With L, Apples, Bifidum.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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