SPRING GLEN FRESH FOODS

Broccoli & Cheese Soup — Nutrition Facts & Ingredients

UPC 44284215699 Manufacturer: Spring Glen Fresh Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 150 calories. Per 100 g: 66 calories, 3.1 g protein, 3.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)
Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 25.0mg 8%

Sodium 690mg 30%

Total Carbohydrate 11.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Protein 7.0g

Calcium 200mg 15%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g

Protein3.1 g

Carbohydrates4.8 g

Sugars2.2 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)3.9g

Fat3.5 g

Saturated fat2.0 g

Trans fat0 g

Cholesterol11 mg

Sodium304 mg

Calcium88 mg

Iron0.2 mg

Vitamin A99 mcg

Vitamin C10.6 mg

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Frequently asked questions

How many calories are in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 66 calories.

How much protein is in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 3.08 g protein.

How many carbohydrates are in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 4.85 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 2.2 g sugars.

How much sodium (salt) is in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli & Cheese Soup?

Per 100 g of Broccoli & Cheese Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli & Cheese Soup?

The main ingredients in Broccoli & Cheese Soup are: Artificial Color, Black Pepper, Broccoli, Corn Starch - Modified, Cream.

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Level of processing

Highly Processed

20 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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