SPRING GLEN FRESH FOODS

Soup, Pepper Jack Tomato — Nutrition Facts & Ingredients

UPC 44284260125 Manufacturer: Spring Glen Fresh Foods, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 179 calories. Per 100 g: 79 calories, 3.1 g protein, 5.3 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
179
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 499mg 22%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 5.0g
Protein 7.0g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein3.1 g
Carbohydrates5.3 g
Sugars2.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.9g
Fat5.3 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol11 mg
Sodium220 mg
Calcium66 mg
Iron0.3 mg
Vitamin A264 mcg
Vitamin C5.3 mg

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Ingredients

Added To Prevent Caking, Anchovies Puree, As Preservatives, Butter, Calcium Chloride, Caramel Color, Carrageenan, Carrot, Carrot Powder, Carrots, Celery, Cheese Culture, Citric Acid, Cooked Vegetables, Corn Oil, Corn Syrup, Cream, Crushed Red Pepper, Disodium Phosphate, Distilled Vinegar, Enzymes, Flour, From Corn, Garlic, Jalapeno Peppers, Light Cream, Maltodextrin, Milk, Modified Corn Starch, Modified Potato Starch, Molasses, Natural Flavors, Onion, Onions, Pasteurized Milk, Pasteurized Sweet Cream, Pepper Jack Cheese, Potato Flour, Powdered Cellulose, Salt, Sodium Benzoate & Potassium Sorbate, Sodium Citrate, Soy And Tamarind, Spices, Sugar, Tomato Concentrate, Tomato Juice, Tomato Puree, Tomatoes, Vegetable Base, Water, Wet Garlic, Wheat Flour Non-enriched, Worcestershire Sauce

Frequently asked questions

How many calories are in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 79 calories.

How much protein is in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 3.08 g protein.

How many carbohydrates are in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 5.29 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 2.2 g sugars.

How much sodium (salt) is in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup, Pepper Jack Tomato?

Per 100 g of Soup, Pepper Jack Tomato there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup, Pepper Jack Tomato?

The main ingredients in Soup, Pepper Jack Tomato are: Added To Prevent Caking, Anchovies Puree, As Preservatives, Butter, Calcium Chloride.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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