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Abound Nut Bar, Almond & Cranberry — Nutrition Facts & Ingredients

UPC 50428528082 Manufacturer: CVS Pharmacy, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 4g
Calcium 60mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars32.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat30 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium150 mg
Iron1.8 mg
Vitamin A1875 mcg
Vitamin C75 mg

Where to buy Abound Nut Bar, Almond & Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, An Emulsifier, And E, Calcium Carbonate, Cranberries, Crisp Rice, Dehydrated Cranberries, Dried Unsweetened Coconut, Fructooligosaccharides, Honey, Macadamia Nuts, Rice Flour, Rice Syrup, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vitamins A

Frequently asked questions

How many calories are in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 475 calories.

How much protein is in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 10.0 g protein.

How many carbohydrates are in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 50.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 32.5 g sugars.

How much sodium (salt) is in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Abound Nut Bar, Almond & Cranberry?

Per 100 g of Abound Nut Bar, Almond & Cranberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Abound Nut Bar, Almond & Cranberry?

The main ingredients in Abound Nut Bar, Almond & Cranberry are: Almonds, An Emulsifier, And E, Calcium Carbonate, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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