CASA SANCHEZ

Traditional Pupusa Gorditas Tortillas, Black Bean — Nutrition Facts & Ingredients

UPC 78732003828 Manufacturer: Fante Inc Mexican Dinner Mixes Updated Sep 27, 2026

Calories
190per serving
Protein
4.4 gper 100 g
Carbs
31.0 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 4.4 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein4.4 g
Carbohydrates31.0 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)27.5g
Fat6.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium18 mg
Iron1.3 mg
Vitamin A26.4 mcg
Vitamin C3.2 mg

Where to buy Traditional Pupusa Gorditas Tortillas, Black Bean

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Ingredients

Black Beans, Canola Oil, Corn Flour, Garlic, Garlic Salt & Citric Acid, Jalapeno Pepper, Margarine, Onions, Potato Flakes, Sea Salt, Tomatoes, Water

Frequently asked questions

How many calories are in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 168 calories.

How much protein is in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 4.42 g protein.

How many carbohydrates are in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 30.97 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 0.88 g sugars.

How much sodium (salt) is in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Pupusa Gorditas Tortillas, Black Bean?

Per 100 g of Traditional Pupusa Gorditas Tortillas, Black Bean there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Pupusa Gorditas Tortillas, Black Bean?

The main ingredients in Traditional Pupusa Gorditas Tortillas, Black Bean are: Black Beans, Canola Oil, Corn Flour, Garlic, Garlic Salt & Citric Acid.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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