Yogurt Pretzels — Nutrition Facts & Ingredients
Per serving (7 PRETZELS, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 17.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 PRETZELS (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Colored With Titanium Dioxide, Corn Syrup, Cultured Whey And Nonfat Milk, Fractionated Palm Kernel Oil, Malt Syrup, Milk, Pretzels, Salt, Salt And Vanilla, Soft Red Winter Wheat Flour, Soy Lecithin, Sugar, Sunflower Or Canola Or Rice Oil, Whey Powder, Yeast, Yogurt Coating, Yogurt Powder
Frequently asked questions
How many calories are in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 475 calories.
How much protein is in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 5.0 g protein.
How many carbohydrates are in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 77.5 g carbohydrates. Of which 42.5 g sugars.
How much sugar is in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 42.5 g sugars.
How much sodium (salt) is in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yogurt Pretzels?
Per 100 g of Yogurt Pretzels there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yogurt Pretzels?
The main ingredients in Yogurt Pretzels are: An Emulsifier, Colored With Titanium Dioxide, Corn Syrup, Cultured Whey And Nonfat Milk, Fractionated Palm Kernel Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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