RICKLAND ORCHARDS

Salad Topper — Nutrition Facts & Ingredients

UPC 819944010859 Manufacturer: B&G Foods North America, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Total Sugars 6g

Protein 5.0g

Calcium 39.9mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein16.7 g

Carbohydrates40 g

Sugars20 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)30.0g

Fat30 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium50 mg

Calcium133 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Salad Topper

Prices and availability are set by the retailer.

Ingredients

Chia Seeds, Cranberries, Dried Apples, Dried Cranberries, Edamame, Flax Seeds, Hulled Sunflower Seeds, Salt, Shelled Pumpkin Seeds, Soybeans, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Salad Topper?

Per 100 g of Salad Topper there are 467 calories.

How much protein is in Salad Topper?

Per 100 g of Salad Topper there are 16.67 g protein.

How many carbohydrates are in Salad Topper?

Per 100 g of Salad Topper there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Salad Topper?

Per 100 g of Salad Topper there are 20.0 g sugars.

How much sodium (salt) is in Salad Topper?

Per 100 g of Salad Topper there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salad Topper?

Per 100 g of Salad Topper there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salad Topper?

The main ingredients in Salad Topper are: Chia Seeds, Cranberries, Dried Apples, Dried Cranberries, Edamame.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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