EARLY BIRD

Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry

UPC 689466139693 Manufacturer: Hl Outdoors Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 23 g): 100 calories. Per 100 g: 435 calories, 8.7 g protein, 26.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (23g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein8.7 g
Carbohydrates52.2 g
Sugars30.4 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)47.9g
Fat26.1 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium261 mg
Calcium87 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C5.2 mg

Where to buy Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry

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Ingredients

Dried Sour Cherries, Extra Virgin Olive Oil, Kosher Salt, Organic Brown Sugar, Organic Coconut, Organic Pistachio Nuts, Organic Pumpkin Seeds, Real Maple Syrup, Rolled Oats

Frequently asked questions

How many calories are in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 435 calories.

How much protein is in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 8.7 g protein.

How many carbohydrates are in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 52.17 g carbohydrates. Of which 30.43 g sugars.

How much sugar is in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 30.43 g sugars.

How much sodium (salt) is in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

Per 100 g of Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry?

The main ingredients in Early Bird, Jubilee Granola, Pistachio Cherry, Pistachio Cherry are: Dried Sour Cherries, Extra Virgin Olive Oil, Kosher Salt, Organic Brown Sugar, Organic Coconut.

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