LILLY'S

Poppy Hamantashen (Fruit Tarts) — Nutrition Facts & Ingredients

UPC 760672620295 Manufacturer: Mezonos Maven Bakery, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 54.9mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol18 mg
Sodium196 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Poppy Hamantashen (Fruit Tarts)

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Ingredients

Apricot Jam, Canola Or Soybean Oil, Citric Acid, Corn Syrup, Eggs, Filtered Water, Folic Acid, Honey, Locust Bean Gum, Malted Barley Flour, Natural Flavors, Natural Vanilla Flavor, Niacin, Palm Oil Shortening, Pectin, Poppy Jam, Poppy Seeds, Pure Cane Sugar, Reduced Iron, Riboflavin, Salt, Spice, Sugar, Thiamine Mononitrate, Turmeric, Un-bleached And Un-bromated Enriched Wheat Flour

Frequently asked questions

How many calories are in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 464 calories.

How much protein is in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 7.14 g protein.

How many carbohydrates are in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 53.57 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 17.86 g sugars.

How much sodium (salt) is in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppy Hamantashen (Fruit Tarts)?

Per 100 g of Poppy Hamantashen (Fruit Tarts) there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppy Hamantashen (Fruit Tarts)?

The main ingredients in Poppy Hamantashen (Fruit Tarts) are: Apricot Jam, Canola Or Soybean Oil, Citric Acid, Corn Syrup, Eggs.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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