KIM & JAKE'S

Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia

UPC 850775005065 Manufacturer: Kim and Jake's Cakes Breads & Buns Updated Sep 27, 2026

Calories
240per serving
Protein
4 gper 100 g
Carbs
35 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (3.57 ONZ, 100 g): 240 calories. Per 100 g: 240 calories, 4 g protein, 10 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.57 ONZ (100g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein4 g
Carbohydrates35 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)31.0g
Fat10 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium480 mg
Calcium40 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seeds, Flax Meal, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Gluten-free Oat Flour, Millet Seeds, Non-gmo Canola Oil, Organic Coconut Amino Acids, Poppy Seeds, Sea Salt, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 240 calories.

How much protein is in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 4.0 g protein.

How many carbohydrates are in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 0.0 g sugars.

How much sodium (salt) is in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

Per 100 g of Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia?

The main ingredients in Kim & Jake's, Buns Seeded, Millet Poppy Chia, Millet Poppy Chia are: Chia Seeds, Flax Meal, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Gluten-free Oat Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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