MODERN OATS

Natural Oatmeal, Berry — Nutrition Facts & Ingredients

UPC 812169002944 Manufacturer: Innovative Beverage Concepts Inc. Cereal Updated Sep 27, 2026

Calories
250per serving
Protein
12.3 gper 100 g
Carbs
70.8 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (65 GRM, 65 g): 250 calories. Per 100 g: 385 calories, 12.3 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size65 GRM (65g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 16.0g
Protein 8.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein12.3 g
Carbohydrates70.8 g
Sugars24.6 g
Dietary fiber9.2 g
Net carbs (carbohydrates minus fiber)61.6g
Fat9.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium31 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C9.2 mg

Where to buy Natural Oatmeal, Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Certified Gluten-free Whole Grain Rolled Oats, Citric Acid Sunflower Oil, Dried Cranberries, Dried Marion Blackberries, Dried Raspberries, Dried Wild Blueberries, Natural Flavors, Organic Cane Sugar, Pecans, Sugar, Sunflower Oil Dried Strawberries

Frequently asked questions

How many calories are in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 385 calories.

How much protein is in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 12.31 g protein.

How many carbohydrates are in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 70.77 g carbohydrates. Of which 24.62 g sugars.

How much sugar is in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 24.62 g sugars.

How much sodium (salt) is in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Oatmeal, Berry?

Per 100 g of Natural Oatmeal, Berry there are 9.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Oatmeal, Berry?

The main ingredients in Natural Oatmeal, Berry are: Almonds, Certified Gluten-free Whole Grain Rolled Oats, Citric Acid Sunflower Oil, Dried Cranberries, Dried Marion Blackberries.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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