MODERN OATS

All Natural Oatmeal, Mango Blackberry — Nutrition Facts & Ingredients

UPC 812169002890 Manufacturer: Innovative Beverage Concepts Inc. Cereal Updated Sep 27, 2026

Calories
300per serving
Protein
12 gper 100 g
Carbs
70.7 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (75 GRM, 75 g): 300 calories. Per 100 g: 400 calories, 12 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size75 GRM (75g)

Amount per servingCalories
300
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.0g 19%
Dietary Fiber 7.0g 25%
Total Sugars 20.0g
Protein 9g
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein12 g
Carbohydrates70.7 g
Sugars26.7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)61.4g
Fat8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium53 mg
Iron2.4 mg
Vitamin A200 mcg
Vitamin C4.8 mg

Where to buy All Natural Oatmeal, Mango Blackberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Certified Gluten-free Whole Grain Rolled Oats, Cinnamon, Dried Sweetened Cranberries Cranberries, Dried Sweetened Mangos, Flax Seeds, Mangos, Natural Flavors, Organic Cane Sugar, Pumpkin Seeds, Sugar, Sugar Dried Black Berries, Sunflower Seeds

Frequently asked questions

How many calories are in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 400 calories.

How much protein is in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 12.0 g protein.

How many carbohydrates are in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 70.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 26.67 g sugars.

How much sodium (salt) is in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Oatmeal, Mango Blackberry?

Per 100 g of All Natural Oatmeal, Mango Blackberry there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Oatmeal, Mango Blackberry?

The main ingredients in All Natural Oatmeal, Mango Blackberry are: Certified Gluten-free Whole Grain Rolled Oats, Cinnamon, Dried Sweetened Cranberries Cranberries, Dried Sweetened Mangos, Flax Seeds.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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