MODERN OATS

All Natural Oatmeal, Goji Blueberry — Nutrition Facts & Ingredients

UPC 812169002876 Manufacturer: Innovative Beverage Concepts Inc. Cereal Updated Sep 27, 2026

Calories
310per serving
Protein
12 gper 100 g
Carbs
69.3 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (75 GRM, 75 g): 310 calories. Per 100 g: 413 calories, 12 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size75 GRM (75g)

Amount per servingCalories
310
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.0g 19%
Dietary Fiber 8.0g 29%
Total Sugars 18g
Protein 9g
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein12 g
Carbohydrates69.3 g
Sugars24 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)58.6g
Fat9.3 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium53 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C3.2 mg

Where to buy All Natural Oatmeal, Goji Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Blueberries, Certified Gluten-free Whole Grain Rolled Oats, Cinnamon, Coconut, Dried Sweetened Wild Blueberries, Flax Seeds, Natural Flavors, Organic Cane Sugar, Pumpkin Seeds, Saskatoon Berries, Sugar, Sugar Air Dried Organic Goji Berries, Sunflower Seeds, Sweetened Oregon Saskatoon Berries

Frequently asked questions

How many calories are in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 413 calories.

How much protein is in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 12.0 g protein.

How many carbohydrates are in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 69.33 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 24.0 g sugars.

How much sodium (salt) is in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Oatmeal, Goji Blueberry?

Per 100 g of All Natural Oatmeal, Goji Blueberry there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Oatmeal, Goji Blueberry?

The main ingredients in All Natural Oatmeal, Goji Blueberry are: Almonds, Blueberries, Certified Gluten-free Whole Grain Rolled Oats, Cinnamon, Coconut.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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