Rickland Orchards

Caramel Bites — Nutrition Facts & Ingredients

UPC 819944010576 Manufacturer: B&G Foods North America, Inc. Candy Updated Sep 27, 2026

28 PIECES · 40 g

Calories
190per serving
Protein
2 gper serving
Carbs
28 gper serving
Fat
9 gper serving

Where to buy

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Per serving (28 PIECES, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28 PIECES (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 60mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 24g
Protein 2g
Calcium 20mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars60 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat22.5 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol12 mg
Sodium150 mg
Calcium50 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

How we detect these flags

Where to buy Caramel Bites

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Caramel Bites, Citric Acid, Cocoa, Confectioner's Glaze, Corn Syrup, Dark Greek Yogurt Coating, Greek Yogurt, Liquid Sugar, Mono- And Diglycerides, Natural Flavors, Non-hydrogenated Palm Kernel Oil, Palm And Shea Oils, Palm Oil, Salt, Skim Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Caramel Bites?

Per 100 g of Caramel Bites there are 475 calories.

How much protein is in Caramel Bites?

Per 100 g of Caramel Bites there are 5.0 g protein.

How many carbohydrates are in Caramel Bites?

Per 100 g of Caramel Bites there are 70.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Caramel Bites?

Per 100 g of Caramel Bites there are 60.0 g sugars.

How much sodium (salt) is in Caramel Bites?

Per 100 g of Caramel Bites there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Bites?

Per 100 g of Caramel Bites there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Bites?

The main ingredients in Caramel Bites are: Butter, Caramel Bites, Citric Acid, Cocoa, Confectioner's Glaze.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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