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Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries

UPC 78742049472 Manufacturer: Wal-Mart Stores, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 140 calories. Per 100 g: 165 calories, 2.4 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein2.4 g
Carbohydrates23.5 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)22.3g
Fat5.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium24 mg
Potassium318 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C4.2 mg

Where to buy Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries

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Ingredients

Annatto Extract Color, Baking Soda, Bleached Wheat Flour, Canola, Citric Acid, Corn Starch, Cottonseed, Cream, Degermed Yellow Corn Meal, Dextrin, Dextrose, Disodium Dihydrogen Pyrophosphate, Durum Wheat Semolina, Garlic Powder, Lactic Acid, Leavening Sodium Acid Pyrophosphate, Milk, Natural Flavors, Onion Powder, Potatoes, Rice Flour, Salt, Skim Milk Powder, Sodium Caseinate, Soybean, Spice, Sunflower, To Maintain Natural Color, Vegetable Oil, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 165 calories.

How much protein is in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 2.35 g protein.

How many carbohydrates are in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 23.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 0.0 g sugars.

How much sodium (salt) is in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

Per 100 g of Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries?

The main ingredients in Sour Cream & Onion Fries Super Crunch, Sour Cream & Onion Fries are: Annatto Extract Color, Baking Soda, Bleached Wheat Flour, Canola, Citric Acid.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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