Flatbread, Margherita — Nutrition Facts & Ingredients
0.5 PIZZA · 153 g
- Calories
- 340per serving
- Protein
- 15.0 gper serving
- Carbs
- 33.0 gper serving
- Fat
- 17.0 gper serving
Where to buy
Per serving (0.5 PIZZA, 153 g): 340 calories. Per 100 g: 222 calories, 9.8 g protein, 11.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PIZZA (153g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Flatbread, Margherita
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
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Cf Services, Inc.
Pulled Pork With Green Beans & "Fried" Riced Cauliflower
−0.7 g sugars−2.1 g sat. fat−541 mg sodium
Ingredients
Basil, Both Made From Pasteurized Cow's Milk, Cheese Culture, Contains 2% Or Less Salt, Crust, Dehydrated Garlic, Enzyme, Enzymes, Flour, Garlic, Malic Acid, Natural Flavors, Olive Oil, Parmesan Cheese, Parmesan Romano Cheese Blend, Pasteurized Milk, Salt, Sauce, Spice, Spice Blend, Spices, Sugar, Tomatoes, Water, Wheat Flour, Whole Milk Mozzarella Cheese, Yeast
Frequently asked questions
How many calories are in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 222 calories.
How much protein is in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 9.8 g protein.
How many carbohydrates are in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 21.57 g carbohydrates. Of which 1.96 g sugars.
How much sugar is in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 1.96 g sugars.
How much sodium (salt) is in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 569.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flatbread, Margherita?
Per 100 g of Flatbread, Margherita there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flatbread, Margherita?
The main ingredients in Flatbread, Margherita are: Basil, Both Made From Pasteurized Cow's Milk, Cheese Culture, Contains 2% Or Less Salt, Crust.
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- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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