HUMPHREY POPCORN COMPANY

Cajun Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 81084000216 Manufacturer: Humphrey Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 cup, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein6.7 g
Carbohydrates46.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat40 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium633 mg
Calcium67 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Color, Buttermilk, Cajun Seasoning, Cheese Culture, Dehydrated Cheddar Cheese, Enzymes Whey, Garlic, Lactic Acid, Milk, Mono- And Diglycerides, Oleoresin Paprika, Onion, Paprika, Partially Hydrogenated Soybean Oil, Popcorn, Salt, Sodium Phosphate, Soy Lecithin, Spices, Sunflower Oil, Tricalcium Phosphate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 567 calories.

How much protein is in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 6.67 g protein.

How many carbohydrates are in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 6.67 g sugars.

How much sodium (salt) is in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun Cheddar Popcorn?

Per 100 g of Cajun Cheddar Popcorn there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun Cheddar Popcorn?

The main ingredients in Cajun Cheddar Popcorn are: Artificial Color, Buttermilk, Cajun Seasoning, Cheese Culture, Dehydrated Cheddar Cheese.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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