BLOOM'S

Stix Pretzels — Nutrition Facts & Ingredients

UPC 32797006620 Manufacturer: Bloom Packaging Corp. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (39 PRETZELS, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size39 PRETZELS (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, And Folic Acid, Bicarbonate, Canola, Corn, Enriched Wheat Flour, Leavening, Malt, Niacin, Reduced Iron, Riboflavin, Salt, Sodium, Soybean, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Stix Pretzels?

Per 100 g of Stix Pretzels there are 357 calories.

How much protein is in Stix Pretzels?

Per 100 g of Stix Pretzels there are 7.14 g protein.

How many carbohydrates are in Stix Pretzels?

Per 100 g of Stix Pretzels there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Stix Pretzels?

Per 100 g of Stix Pretzels there are 3.57 g sugars.

How much sodium (salt) is in Stix Pretzels?

Per 100 g of Stix Pretzels there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stix Pretzels?

Per 100 g of Stix Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stix Pretzels?

The main ingredients in Stix Pretzels are: Ammonium Bicarbonate, And Folic Acid, Bicarbonate, Canola, Corn.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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