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Beef Steak, Teriyaki — Nutrition Facts & Ingredients

UPC 648036002287 Manufacturer: MF Foods USA, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 28.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 640mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

Protein 8g

Calcium 19.9mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein28.6 g

Carbohydrates28.6 g

Sugars14.3 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)25.0g

Fat10.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol71 mg

Sodium2286 mg

Calcium71 mg

Iron3.9 mg

Vitamin A429 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 321 calories.

How much protein is in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 28.57 g protein.

How many carbohydrates are in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 28.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 14.29 g sugars.

How much sodium (salt) is in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 2286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Steak, Teriyaki?

Per 100 g of Beef Steak, Teriyaki there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Steak, Teriyaki?

The main ingredients in Beef Steak, Teriyaki are: Apple Cider Vinegar, Beef, Black Pepper Powder, Citric Acid, Garlic Powder.

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Level of processing

Highly Processed

23 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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