Snack Factory

Pretzel Cracker — Nutrition Facts & Ingredients

UPC 49508002017 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

11 CRACKERS · 28 g

Calories
110per serving
Protein
3.0 gper serving
Carbs
23.0 gper serving
Fat
0.5 gper serving

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Per serving (11 CRACKERS, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size11 CRACKERS (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Pretzel Cracker

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caraway Seeds, Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Malt Extract, Malt Syrup, Poppy Seeds, Salt, Seasoning, Sesame Seeds, Soda, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 393 calories.

How much protein is in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 10.71 g protein.

How many carbohydrates are in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 82.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 7.14 g sugars.

How much sodium (salt) is in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Cracker?

Per 100 g of Pretzel Cracker there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Cracker?

The main ingredients in Pretzel Cracker are: Caraway Seeds, Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Malt Extract.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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