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Spinach & Cheese Wrapped In Fillo Dough — Nutrition Facts & Ingredients

UPC 61651610109 Manufacturer: Vision League Intl., Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
120per serving
Protein
8.5 gper 100 g
Carbs
27.1 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (2 PIECES, 59 g): 120 calories. Per 100 g: 203 calories, 8.5 g protein, 8.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (59g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 250mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 5.0g
Calcium 150mg 12%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein8.5 g
Carbohydrates27.1 g
Sugars3.4 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)23.7g
Fat8.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol34 mg
Sodium424 mg
Calcium254 mg
Iron9.2 mg
Vitamin A1017 mcg
Vitamin C35.6 mg

Where to buy Spinach & Cheese Wrapped In Fillo Dough

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Ingredients

Black Pepper, Corn Starch, Cultures, Dehydrated Onions, Dill, Feta Cheese, Fillo Dough, Flour, Liquid Fresh Eggs, Parsley, Pasteurized Cow's Milk, Rennet, Salt, Salt And Water, Skim Milk Powder, Sodium Benzoate, Sodium Propionate And Potassium Sorbate, Spinach, Vegetable Canola Oil, Vegetable Oil, Water

Frequently asked questions

How many calories are in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 203 calories.

How much protein is in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 8.47 g protein.

How many carbohydrates are in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 27.12 g carbohydrates. Of which 3.39 g sugars.

How much sugar is in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 3.39 g sugars.

How much sodium (salt) is in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Cheese Wrapped In Fillo Dough?

Per 100 g of Spinach & Cheese Wrapped In Fillo Dough there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Cheese Wrapped In Fillo Dough?

The main ingredients in Spinach & Cheese Wrapped In Fillo Dough are: Black Pepper, Corn Starch, Cultures, Dehydrated Onions, Dill.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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