PREMIER PROTEIN

Crunch Protein Bar, Chocolate, Caramel — Nutrition Facts & Ingredients

UPC 643843200185 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
28.9 gper 100 g
Carbs
50 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1 BAR, 52 g): 190 calories. Per 100 g: 365 calories, 28.9 g protein, 11.5 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (52g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 7.0g 25%
Total Sugars 8.0g
Protein 15.0g
Calcium 80.1mg 6%
Iron 2.7mg 15%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein28.9 g
Carbohydrates50 g
Sugars15.4 g
Dietary fiber13.5 g
Net carbs (carbohydrates minus fiber)36.5g
Fat11.5 g
Saturated fat8.7 g
Trans fat0 g
Cholesterol0 mg
Sodium423 mg
Calcium154 mg
Potassium346 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crunch Protein Bar, Chocolate, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Powder, Corn Syrup, Glycerine, Guar Gum, Inulin, Maltitol Syrup, Milk Protein Isolate, Natural Flavors, Palm Kernel Oil, Polydextrose, Premier Protein Crisp Bar Protein Blend, Processed With Alkali, Salt, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Tapioca Starch, The Following: Nonfat Dry Milk, Whey Powder

Frequently asked questions

How many calories are in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 365 calories.

How much protein is in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 28.85 g protein.

How many carbohydrates are in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 50.0 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 15.38 g sugars.

How much sodium (salt) is in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunch Protein Bar, Chocolate, Caramel?

Per 100 g of Crunch Protein Bar, Chocolate, Caramel there are 13.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunch Protein Bar, Chocolate, Caramel?

The main ingredients in Crunch Protein Bar, Chocolate, Caramel are: An Emulsifier, Chocolate Liquor, Cocoa Powder, Corn Syrup, Glycerine.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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