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Real Nut Energy Bars, Chocolate Chip Peanut Butter — Nutrition Facts & Ingredients

UPC 884623100367 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
14.0 gper 100 g
Carbs
54.4 gper 100 g
Fat
21.1 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 250 calories. Per 100 g: 439 calories, 14.0 g protein, 21.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein14.0 g
Carbohydrates54.4 g
Sugars24.6 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)47.4g
Fat21.1 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium202 mg
Calcium70 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Real Nut Energy Bars, Chocolate Chip Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Syrup, Cane Syrup, Chocolate Liquor, Cocoa Butter, Crisp Rice, Honey, Isolated Soy Protein, Malt Extract, Milk, Mixed Tocopherols For Freshness, Peanut Butter, Peanuts, Rice Flour, Salt, Sea Salt, Semisweet Chocolate, Soy Lecithin, Soybeans, Spice Extractives For Freshness, Sugar, Vanilla, Whole Flaxseed, Whole Grain Oats

Frequently asked questions

How many calories are in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 439 calories.

How much protein is in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 14.04 g protein.

How many carbohydrates are in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 54.39 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 24.56 g sugars.

How much sodium (salt) is in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 202.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

Per 100 g of Real Nut Energy Bars, Chocolate Chip Peanut Butter there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Nut Energy Bars, Chocolate Chip Peanut Butter?

The main ingredients in Real Nut Energy Bars, Chocolate Chip Peanut Butter are: Brown Rice Syrup, Cane Syrup, Chocolate Liquor, Cocoa Butter, Crisp Rice.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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