LITEHOUSE

Cotija Cilantro Dressing & Dip, Cotija Cilantro — Nutrition Facts & Ingredients

UPC 77661117989 Manufacturer: Litehouse Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Cotija Cilantro Dressing & Dip, Cotija Cilantro
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 110 calories. Per 100 ml: 367 calories, 3.3 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 33.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium767 mg
Calcium67 mg
Potassium113 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Butter Extractives, Canola Oil, Carrageenan, Cilantro, Cotija Cheese, Culture, Dairy Whey, Distilled Vinegar, Dried Garlic, Egg Yolk, Enzymes, Maltodextrin, Milk, Modified Corn Starch, Natural Flavors, Poblano Chiles, Pumpkin Seed, Red Wine Vinegar, Salt, Skim Milk Powder, Skim Milk Powder Blend, Sodium Caseinate, Sugar, Turmeric Extract, Water, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 367 calories.

How much protein is in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 3.33 g protein.

How many carbohydrates are in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 3.33 g sugars.

How much sodium (salt) is in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

Per 100 g of Cotija Cilantro Dressing & Dip, Cotija Cilantro there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cotija Cilantro Dressing & Dip, Cotija Cilantro?

The main ingredients in Cotija Cilantro Dressing & Dip, Cotija Cilantro are: Butter Extractives, Canola Oil, Carrageenan, Cilantro, Cotija Cheese.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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