LITEHOUSE

Lite Blue Cheese Dressing & Dip, Lite Blue Cheese — Nutrition Facts & Ingredients

UPC 77661007136 Manufacturer: Litehouse Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Lite Blue Cheese Dressing & Dip, Lite Blue Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 80 calories. Per 100 ml: 267 calories, 3.3 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
80
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 24.9mg 2%
Iron 0mg 0%
Potassium 21.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

267 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium900 mg
Calcium83 mg
Potassium73 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Blue Cheese, Butter Extractives, Canola Oil, Carrageenan, Cellulose Gel, Corn Starch, Culture, Cultured Dextrose, Distilled Vinegar, Dried Garlic, Egg Yolk, Enzymes, Lactic Acid, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Natural Flavors, Non Fat Buttermilk, Polydextrose, Salt, Skim Milk Powder, Stabilizer Blend, Sugar, Tapioca Starch, Water, Whey, Whey Powder, Xanthan Gum

Frequently asked questions

How many calories are in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 267 calories.

How much protein is in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 3.33 g protein.

How many carbohydrates are in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 3.33 g sugars.

How much sodium (salt) is in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

Per 100 g of Lite Blue Cheese Dressing & Dip, Lite Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese?

The main ingredients in Lite Blue Cheese Dressing & Dip, Lite Blue Cheese are: Blue Cheese, Butter Extractives, Canola Oil, Carrageenan, Cellulose Gel.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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