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Bagels, Whole Wheat & Honey — Nutrition Facts & Ingredients

UPC 39217118123 Manufacturer: Maxim's Nutricare Inc Breads & Buns Updated Sep 27, 2026

Bagels, Whole Wheat & Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
10.6 gper 100 g
Carbs
49.4 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 BAGEL, 85 g): 210 calories. Per 100 g: 247 calories, 10.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42.0g 15%
Dietary Fiber 8.0g 29%
Total Sugars 4.0g
Protein 9.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein10.6 g
Carbohydrates49.4 g
Sugars4.7 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium94 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bagels, Whole Wheat & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Calcium Propionate, Enzyme, Guar Gum, Honey, Malt, Mold Inhibitor, Salt, Soybean Oil, Sugar, Sugar Cane Fiber, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 247 calories.

How much protein is in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 10.59 g protein.

How many carbohydrates are in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 49.41 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 4.71 g sugars.

How much sodium (salt) is in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Whole Wheat & Honey?

Per 100 g of Bagels, Whole Wheat & Honey there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Whole Wheat & Honey?

The main ingredients in Bagels, Whole Wheat & Honey are: Brown Sugar, Calcium Propionate, Enzyme, Guar Gum, Honey.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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