Dark Rye Bread — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 40 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 SLICE, 40 g): 90 calories. Per 100 g: 225 calories, 7.5 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 SLICE (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Dark Rye Bread
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Rye Flour, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Yeast
Allergens
Contains: 2 Percent Or Less Of: Wheat Gluten, Soybean Oil, Or Canola Oil, Sea Salt, Caramel Color, Caraway Seeds, Ethoxylated Mono, Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (to Retard Spoilage, Mono, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Cultured Wheat, Vinegar, Enzymes
Frequently asked questions
How many calories are in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 225 calories.
How much protein is in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 7.5 g protein.
How many carbohydrates are in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 40.0 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 2.5 g sugars.
How much sodium (salt) is in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Rye Bread?
Per 100 g of Dark Rye Bread there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Rye Bread?
The main ingredients in Dark Rye Bread are: Folic Acid, Liquid Sugar, Malted Barley Flour, Niacin, Reduced Iron.
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Related guides
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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