Lentil Bean Red Pepper Hummus — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 14.3 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Chickpeas, Citric Acid, Garlic, Guar Gum, Lemon Juice, Olive Oil, Organic Sugar, Organic White Vinegar, Roasted Garlic Puree, Roasted Red Bell Pepper, Rosemary, Sea Salt, Sesame Tahini, Steamed Lemtils, Sunflower Oil, Topping: Steam Brown Lentil, Water
Frequently asked questions
How many calories are in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 179 calories.
How much protein is in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 3.57 g protein.
How many carbohydrates are in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 10.71 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 3.57 g sugars.
How much sodium (salt) is in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lentil Bean Red Pepper Hummus?
Per 100 g of Lentil Bean Red Pepper Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lentil Bean Red Pepper Hummus?
The main ingredients in Lentil Bean Red Pepper Hummus are: Black Pepper, Chickpeas, Citric Acid, Garlic, Guar Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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