Kellogg Company US

Murray Chocolate Creme 13Oz — Nutrition Facts & Ingredients

UPC 82011912329 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Per 100 g, Murray Chocolate Creme 13Oz has 4.9 g protein and 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 Cookies (29g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.9g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.6g 2%
Total Sugars 11.1g
Protein 1.4g
Calcium 10.2mg 1%
Iron 0.9mg 5%
Potassium 38.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein4.9 g
Carbohydrates71.3 g
Sugars38.4 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)69.1g
Fat19.4 g
Saturated fat6.5 g
Trans fat0.3 g
Cholesterol0 mg
Sodium507 mg
Calcium35 mg
Potassium134 mg
Iron3.2 mg
Vitamin A0.3 mcg

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Ingredients

Baking Soda, Cocoa Processed With Alkali, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Wheat Flour, Whey

Frequently asked questions

How much protein is in Murray Chocolate Creme 13Oz?

Per 100 g of Murray Chocolate Creme 13Oz there are 4.9 g protein.

How many carbohydrates are in Murray Chocolate Creme 13Oz?

Per 100 g of Murray Chocolate Creme 13Oz there are 71.3 g carbohydrates. Of which 38.4 g sugars.

How much sugar is in Murray Chocolate Creme 13Oz?

Per 100 g of Murray Chocolate Creme 13Oz there are 38.4 g sugars.

How much sodium (salt) is in Murray Chocolate Creme 13Oz?

Per 100 g of Murray Chocolate Creme 13Oz there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Murray Chocolate Creme 13Oz?

Per 100 g of Murray Chocolate Creme 13Oz there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Murray Chocolate Creme 13Oz?

The main ingredients in Murray Chocolate Creme 13Oz are: Baking Soda, Cocoa Processed With Alkali, Corn Starch, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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