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Sweet Kale Vegetable Salad Kit — Nutrition Facts & Ingredients

UPC 709351891458 Manufacturer: Curation Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Sweet Kale Vegetable Salad Kit
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 85 g): 150 calories. Per 100 g: 176 calories, 3.5 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars11.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat10.6 g
Saturated fat1.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium176 mg
Calcium47 mg
Iron1.7 mg
Vitamin A176 mcg
Vitamin C49.4 mg

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Ingredients

Brussels Sprouts, Canola Oil, Chicory, Cider Vinegar, Dried Cranberries: Cranberries, Egg Yolk, Green Cabbage, Kale, Lemon Juice Concentrate, Lemon Peel, Onion, Orange Juice Concentrate, Poppy Seeds, Poppyseed Dressing: Soybean Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Salt, Sugar, Sunflower Oil, Vegetables: Broccoli, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 176 calories.

How much protein is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 3.53 g protein.

How many carbohydrates are in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 17.65 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 11.76 g sugars.

How much sodium (salt) is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Kale Vegetable Salad Kit?

The main ingredients in Sweet Kale Vegetable Salad Kit are: Brussels Sprouts, Canola Oil, Chicory, Cider Vinegar, Dried Cranberries: Cranberries.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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