PACE

Taco Shells, Nacho Cheese — Nutrition Facts & Ingredients

UPC 31400053631 Manufacturer: Foodbrands America Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 SHELLS, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 SHELLS (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1464 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Anticaking Agents, Artificial Colors, Buttermilk Solids, Calcium Silicate, Cheddar Cheese, Cheese Culture, Corn Oil With TBHQ And Citric Acid, Dextrose, Enzymes, Ground Yellow Corn Treated With Lime, Jalapeno Pepper, Lactic Acid, Milk, Modified Corn Starch, Nacho Cheese Seasoning, Natural And Artificial Flavors, Onion Powder, Phosphoric Acid, Polysorbate 80, Propylene Glycol, Purified Water, Red 40, Salt, Silicon Dioxide, Sodium Benzoate, Soybean Oil, Spice, The Following: Salt, Turmeric Oleoresin, Vegetable Oil, Water, Whey

Frequently asked questions

How many calories are in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 464 calories.

How much protein is in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 7.14 g protein.

How many carbohydrates are in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 3.57 g sugars.

How much sodium (salt) is in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 1464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Shells, Nacho Cheese?

Per 100 g of Taco Shells, Nacho Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Shells, Nacho Cheese?

The main ingredients in Taco Shells, Nacho Cheese are: Anticaking Agents, Artificial Colors, Buttermilk Solids, Calcium Silicate, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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