Coconut Red Lentil Soup — Nutrition Facts & Ingredients
Per serving (8 ONZ, 227 g): 188 calories. Per 100 g: 83 calories, 3.5 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bay Leaf, Carrot, Celery, Cilantro, Cinnamon, Coconut Milk, Curry Powder, Garlic, Ginger, Lime Juice, Olive Oil, Onion, Parsley, Peppercorns, Red Lentils, Red Pepper, Sea Salt, Serano Chili, Tomato, Tomato Paste, Vegetable Stock, Water
Frequently asked questions
How many calories are in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 83 calories.
How much protein is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 3.52 g protein.
How many carbohydrates are in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 11.01 g carbohydrates. Of which 1.32 g sugars.
How much sugar is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 1.32 g sugars.
How much sodium (salt) is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Red Lentil Soup?
The main ingredients in Coconut Red Lentil Soup are: Bay Leaf, Carrot, Celery, Cilantro, Cinnamon.
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