BELFONTE

Natural Lowfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 83057321007 Manufacturer: Belfonte Ice Cream Yogurt Updated Sep 27, 2026

Calories
211per serving
Protein
3.5 gper 100 g
Carbs
17.6 gper 100 g
Fat
1.1 gper 100 g

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Per serving (8 ONZ, 227 g): 211 calories. Per 100 g: 93 calories, 3.5 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
211
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.9mg 5%
Sodium 134mg 6%
Total Carbohydrate 40.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 24.0g
Protein 8.0g
Calcium 300mg 23%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein3.5 g
Carbohydrates17.6 g
Sugars10.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)17.2g
Fat1.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium59 mg
Calcium132 mg
Iron0.5 mg
Vitamin A13.2 mcg
Vitamin C0.5 mg

Where to buy Natural Lowfat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cultured Pasteurized Grade A Reduced Fat Milk, Modified Food Starch, Natural Flavor And Citric Acid, Pectin, Sugar, Vanilla

Frequently asked questions

How many calories are in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 93 calories.

How much protein is in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 3.52 g protein.

How many carbohydrates are in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 17.62 g carbohydrates. Of which 10.57 g sugars.

How much sugar is in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 10.57 g sugars.

How much sodium (salt) is in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Lowfat Yogurt, Vanilla?

Per 100 g of Natural Lowfat Yogurt, Vanilla there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Lowfat Yogurt, Vanilla?

The main ingredients in Natural Lowfat Yogurt, Vanilla are: Carrageenan, Cultured Pasteurized Grade A Reduced Fat Milk, Modified Food Starch, Natural Flavor And Citric Acid, Pectin.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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