GUSTOLA GRANOLA

Cashew Pecan & Almond Granola — Nutrition Facts & Ingredients

UPC 867238000031 Manufacturer: Out of the Box, LLC Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
12 gper 100 g
Carbs
58 gper 100 g
Fat
16 gper 100 g

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Per serving (0.5 cup, 50 g): 190 calories. Per 100 g: 380 calories, 12 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 6g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein12 g
Carbohydrates58 g
Sugars8 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)52.0g
Fat16 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium80 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cashew Pecan & Almond Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Pure Maple Syrup, 100% Whole Grain Organic Oats, Almonds, Brown Sugar, Cashews, Kosher Salt, Olive Oil, Pasteurized Egg Whites, Pecans

Frequently asked questions

How many calories are in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 380 calories.

How much protein is in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 12.0 g protein.

How many carbohydrates are in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 58.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 8.0 g sugars.

How much sodium (salt) is in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Pecan & Almond Granola?

Per 100 g of Cashew Pecan & Almond Granola there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Pecan & Almond Granola?

The main ingredients in Cashew Pecan & Almond Granola are: 100% Pure Maple Syrup, 100% Whole Grain Organic Oats, Almonds, Brown Sugar, Cashews.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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