GIANT EAGLE

Dip, French Onion — Nutrition Facts & Ingredients

UPC 3003403101 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
10.7 gper 100 g

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Per serving (2 Tbsp, 28 g): 45 calories. Per 100 g: 161 calories, 3.6 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 270mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol54 mg
Sodium964 mg
Calcium357 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Dip, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Citrus Fiber, Corn Starch, Cream, Dehydrated Onion, Dextrose, Disodium Phosphate, Hydrolyzed Corn Protein, Lactic Acid, Locust Bean Gum, Modified Cornstarch, Natural Flavors, Nonfat Dry Milk, Parsley, Potassium Sorbate, Preservative, Salt, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Dip, French Onion?

Per 100 g of Dip, French Onion there are 161 calories.

How much protein is in Dip, French Onion?

Per 100 g of Dip, French Onion there are 3.57 g protein.

How many carbohydrates are in Dip, French Onion?

Per 100 g of Dip, French Onion there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Dip, French Onion?

Per 100 g of Dip, French Onion there are 7.14 g sugars.

How much sodium (salt) is in Dip, French Onion?

Per 100 g of Dip, French Onion there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dip, French Onion?

Per 100 g of Dip, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dip, French Onion?

The main ingredients in Dip, French Onion are: Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Citrus Fiber.

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Level of processing

5
Ultra-Processed
23 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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