RICE ON THE SIDE

Rice, Chicken & Broccoli — Nutrition Facts & Ingredients

UPC 51933353794 Manufacturer: The Moran Group Incorporated Flavored Rice Dishes Updated Sep 27, 2026

Calories
240per serving
Protein
10.6 gper 100 g
Carbs
75.8 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (0.5 cup, 66 g): 240 calories. Per 100 g: 364 calories, 10.6 g protein, 1.5 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (66g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 7.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein10.6 g
Carbohydrates75.8 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)72.8g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1015 mg
Calcium61 mg
Iron2.7 mg
Vitamin A227 mcg
Vitamin C5.5 mg

Where to buy Rice, Chicken & Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Carrot, Chicken Fat, Corn Starch, Disodium Guanylate, Disodium Inosinate, Enriched Macaroni Product, Enriched Parboiled Long Grain Rice, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavors, Niacin, Nonfat Milk, Onion, Riboflavin, Rice, Salt, Seasoning, Spice, Sugar, Thiamine Mononitrate, Turmeric Extract, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 364 calories.

How much protein is in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 10.61 g protein.

How many carbohydrates are in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 75.76 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 3.03 g sugars.

How much sodium (salt) is in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 1015.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice, Chicken & Broccoli?

Per 100 g of Rice, Chicken & Broccoli there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice, Chicken & Broccoli?

The main ingredients in Rice, Chicken & Broccoli are: Broccoli, Carrot, Chicken Fat, Corn Starch, Disodium Guanylate.

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