VOORTMAN BAKERY

Windmill Cookies, Real Almonds — Nutrition Facts & Ingredients

UPC 67312002337 Manufacturer: Kid Tested Tunes Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 19 g): 90 calories. Per 100 g: 474 calories, 5.3 g protein, 18.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIE (19g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 1.0g 4%

Total Sugars 6g

Includes 6.0g Added Sugars 12%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 4.9mg 0%

Iron 0.4mg 2%

Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g

Protein5.3 g

Carbohydrates68.4 g

Sugars31.6 g

Added sugars31.6 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)63.1g

Fat18.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium26 mg

Potassium79 mg

Iron2.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 474 calories.

How much protein is in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 5.26 g protein.

How many carbohydrates are in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 68.42 g carbohydrates. Of which 31.58 g sugars.

How much sugar is in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 31.58 g sugars.

How much sodium (salt) is in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Windmill Cookies, Real Almonds?

Per 100 g of Windmill Cookies, Real Almonds there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Windmill Cookies, Real Almonds?

The main ingredients in Windmill Cookies, Real Almonds are: Almonds, Ammonium Bicarbonate, Baking Powder, Baking Soda, Canola.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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