Greek Orzo Salad — Nutrition Facts & Ingredients
Per serving (8 ONZ, 227 g): 329 calories. Per 100 g: 145 calories, 3.5 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Black Olives, Black Pepper, Calcium Chloride, Canola Oil, Cultured Pasteurized Part-skim Milk, Diced Roasted Red Pepper, Enzymes, Ferrous Sulfate, Feta Cheese, Folic Acid, Garlic Powder, Green Onions, Niacin, Olive Oil, Olives, Orzo, Parsley, Pitted Kalamata Olives, Potassium Sorbate - Pits, Red Bell Pepper, Red Wine Vinegar, Riboflavin, Roma Tomatoes, Salt, Semolina From Durum Wheat, Sugar, Sunflower Oil, Thiamine Mononitrate, Water
Frequently asked questions
How many calories are in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 145 calories.
How much protein is in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 3.52 g protein.
How many carbohydrates are in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 20.7 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 0.88 g sugars.
How much sodium (salt) is in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Greek Orzo Salad?
Per 100 g of Greek Orzo Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Greek Orzo Salad?
The main ingredients in Greek Orzo Salad are: Acetic Acid, Black Olives, Black Pepper, Calcium Chloride, Canola Oil.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Dream Land,Inc
Nutrition facts for other products from Dream Land,Inc:
- Tzatziki Sauce
- Caesar Pasta Salad
- Macaroni Salad
- Beet Salad
- Sesame Noodle Pasta Salad
- Spinach Bowtie Pasta Salad