FAREWAY

Iced Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 21333112178 Manufacturer: Fareway Stores, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Potassium89 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Color, Artificial Flavors, Baking Soda, Canola Oil, Corn Oil, Corn Starch, Corn Syrup, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Modified Soy Protein, Niacin, Palm Oil, Raisin Juice, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 464 calories.

How much protein is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 7.14 g protein.

How many carbohydrates are in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 71.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 28.57 g sugars.

How much sodium (salt) is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Oatmeal Cookies?

Per 100 g of Iced Oatmeal Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Oatmeal Cookies?

The main ingredients in Iced Oatmeal Cookies are: Artificial Color, Artificial Flavors, Baking Soda, Canola Oil, Corn Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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