WENDEL'S SPECIALTY BREADS

Rustic Pan Rye Bread — Nutrition Facts & Ingredients

UPC 857434002120 Manufacturer: Wendel's Specialty Bread Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 41 g): 100 calories. Per 100 g: 244 calories, 9.8 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (41g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein9.8 g
Carbohydrates46.3 g
Sugars4.9 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)39.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium366 mg
Calcium49 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C8.8 mg

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Ingredients

Ascorbic Acid, Caraway Seed, Coarse Rye Meal, Cornmeal, Diastatic Malt Powder, Dried Cultured Wheat, Enzymes, Honey, Molasses, Salt, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 244 calories.

How much protein is in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 9.76 g protein.

How many carbohydrates are in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 46.34 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 4.88 g sugars.

How much sodium (salt) is in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 366.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Pan Rye Bread?

Per 100 g of Rustic Pan Rye Bread there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Pan Rye Bread?

The main ingredients in Rustic Pan Rye Bread are: Ascorbic Acid, Caraway Seed, Coarse Rye Meal, Cornmeal, Diastatic Malt Powder.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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