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Harvest Energy Bar, Apple Cinnamon Crisp — Nutrition Facts & Ingredients

UPC 97421470307 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
13.8 gper 100 g
Carbs
64.6 gper 100 g
Fat
6.2 gper 100 g

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Per serving (1 BAR, 65 g): 240 calories. Per 100 g: 369 calories, 13.8 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (65g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 42.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 20g
Protein 9.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein13.8 g
Carbohydrates64.6 g
Sugars30.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)56.9g
Fat6.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium215 mg
Calcium308 mg
Potassium308 mg
Iron5.5 mg
Vitamin A0 mcg
Vitamin C55.4 mg

Where to buy Harvest Energy Bar, Apple Cinnamon Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Soy Protein Isolate, Apple Juice Concentrate, Ascorbic Acid, Calcium Phosphate, Cane Invert Syrup, Caramel Color, Cinnamon, Dried Apples, Ferrous Fumarate, From Chicory Root, Ground Almonds, High Maltose Brown Rice Syrup, Honey, Inulin, Iron, Malted Barley, Natural Flavors, Nonfat Milk, Oat Fiber, Peanut Butter, Potassium Phosphate, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice Flour, Salt, Soy Crisps, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Toasted Soy Nuts, Vegetable Glycerin, Wheat, Whole: Oats

Frequently asked questions

How many calories are in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 369 calories.

How much protein is in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 13.85 g protein.

How many carbohydrates are in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 64.62 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 30.77 g sugars.

How much sodium (salt) is in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Energy Bar, Apple Cinnamon Crisp?

Per 100 g of Harvest Energy Bar, Apple Cinnamon Crisp there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Energy Bar, Apple Cinnamon Crisp?

The main ingredients in Harvest Energy Bar, Apple Cinnamon Crisp are: And Soy Protein Isolate, Apple Juice Concentrate, Ascorbic Acid, Calcium Phosphate, Cane Invert Syrup.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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