Red Skinned & Gold Mashed Potatoes — Nutrition Facts & Ingredients
Per serving (0.333 CUP DRY, ABOUT 2/3 CUP PREPARED | ABOUT, 22 g): 80 calories. Per 100 g: 364 calories, 9.1 g protein, 0 g fat.
Nutrition Facts
Serving size0.333 CUP DRY, ABOUT 2/3 CUP PREPARED | ABOUT (22g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
BHA, Citric Acid, Freshness Preserved With: Sodium Acid Pyrophosphate, Gold Potato, Monoglyceride, Red-skinned Potato, Sodium Bisulfite
Frequently asked questions
How many calories are in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 364 calories.
How much protein is in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 9.09 g protein.
How many carbohydrates are in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 81.82 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 0.0 g sugars.
How much sodium (salt) is in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Red Skinned & Gold Mashed Potatoes?
Per 100 g of Red Skinned & Gold Mashed Potatoes there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Red Skinned & Gold Mashed Potatoes?
The main ingredients in Red Skinned & Gold Mashed Potatoes are: BHA, Citric Acid, Freshness Preserved With: Sodium Acid Pyrophosphate, Gold Potato, Monoglyceride.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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